Welcome to the Ottawa Sleep Apnea and TMJ Clinic!

Get focused, non-surgical treatment for TMJ disorders, chronic headaches, and sleep apnea. Experience personalized care with an experienced TMJ and dental sleep therapy provider in Ottawa.

We Can Help
At Ottawa TMJ Clinic, We Can Help Ease TMJ Pain, Migraines & Sleep Apnea

At our sleep apnea clinic, Dr. Dahan prides himself on providing quality care for temporomandibular disorders, bruxism, and sleep disordered breathing, including snoring and obstructive sleep apnea.

Our center uses evidence-based, holistic, and nonsurgical therapies to alleviate your pain and sleep disorders. With Dr. Dahan, you can rest assured that you are in capable and caring hands!

Sleep Apnea and TMJ Treatment & Information

Living with jaw pain, chronic headaches, or sleep disruption doesn’t have to be your reality. At Ottawa TMJ & Sleep Apnea Clinic, Dr. Dahan treats the root causes of your discomfort with non-surgical therapies to restore your quality of life.

Dr. Dahan offers traditional and holistic treatment methods. Services include treatment for:

Learn About TMJ Therapy

TMJ & Facial Pain

If you're experiencing jaw pain, clicking sounds when you chew, or persistent facial discomfort, you may be dealing with a temporomandibular joint dysfunction. Dr. Dahan provides comprehensive treatment for:

  • Temporomandibular joint disorders (TMD)
  • Jaw pain, clicking, popping, and locking
  • Sleep bruxism and teeth grinding
  • Facial pain and neck tension
  • Orofacial pain management

Learn About TMJ Therapy

Explore Snoring & Sleep Apnea Solutions

Sleep Apnea & Snoring

Struggling to get restful sleep? Waking up exhausted despite a full night in bed? You might be dealing with sleep-disordered breathing. We offer dental appliance therapy options, including:

  • Obstructive sleep apnea therapy
  • Custom oral appliance therapy
  • Custom-fitted dental appliances
  • Snoring treatment solutions

Explore Snoring & Sleep Apnea Solutions

Find Relief for Headaches & Migraines

Headaches & Migraines

When headaches become a daily battle, it's time to look at the underlying cause. Many chronic headaches stem from TMJ dysfunction or muscle tension. Dr. Dahan offers relief through:

  • Treating TMJ dysfunctions
  • TMJ-related headache treatment
  • Neurotoxin therapy for chronic migraines
  • Tension headache management
  • Craniofacial pain and sleep apnea therapy
  • Customized pain relief plans

Find Relief for Headaches & Migraines

Schedule an Appointment Now

Sleep better! Please take the time to fill out our online patient forms and book an appointment with Dr. Dahan today.

*Same-Day Emergency Available!
*We accept patients without a doctor’s referral!

Why Ottawa Patients Choose Our Clinic for Treating TMJ Disorders

Holistic Care for Lasting Relief

At Ottawa TMJ & Sleep Apnea Clinic, we believe effective treatment goes beyond masking symptoms. Dr. Dahan takes the time to understand your unique situation, identify the root cause of your chronic pain or sleep disorder, and create a personalized treatment plan focused on long-term symptom management and improvement.

Non-Surgical Therapies

Our clinic uses holistic treatment methods that work with your body’s natural healing processes. From custom oral appliances to therapeutic interventions, we focus on non-invasive solutions that deliver results without the risks and recovery time of surgery.

Extensive Training & Experience

Dr. Dahan brings decades of training and experience to your care. As a Qualified Ottawa Dentist designated by the American Academy of Dental Sleep Medicine, he brings advanced training and experience in treating both TMJ disorders and sleep apnea.

Patient-Centered Approach

We understand that every patient’s experience with TMJ pain or sleep apnea is different. That’s why Dr. Dahan takes a truly personalized and holistic approach to your care. You’ll receive a thorough diagnostic evaluation, a treatment plan, and ongoing support throughout your journey.

No doctor's referral needed | Appointments available

Meet Dr. Dahan

Qualified TMJ Dentist in Ottawa

Dr. Dahan is a published author and has lectured at Harvard University, Tufts University, and McGill University.  He has a “Qualified Dentist” designation with the American Academy of Dental Sleep Medicine and is a member of the American Academy of Orofacial Pain.  His previous industry roles include sitting on the advisory committee of the Canadian Academy of Clinical Sleep Disorders Disciplines and teaching sleep and pain to dental residents at McGill University. Dr. Dahan recently won the Top 40 Under Forty Award from the prestigious Ottawa Business Journal.  He lives in Ottawa with his wife and three young children.

Key Points

  • Specialized Expertise
    Focus on TMJ, sleep apnea, and facial pain
  • Evidence-Based Care
    Proven, non-surgical treatment approaches
  • Personalized Treatment
    Custom plans designed for your specific needs
  • Ongoing Support
    Regular monitoring and adjustments throughout your care

Frequently Asked Questions
About Our TMJ & Sleep Apnea Clinic

What is TMJ disorder (TMD)?
How long does treatment for TMJ take?
What are the risk factors for sleep apnea?
What causes sleep apnea?
Are there any long term effects of untreated sleep apnea?
Can I manage TMD at home?
What is TMJ disorder (TMD)?

TMJ disorder, also called temporomandibular disorder (TMD), affects the temporomandibular joint—the hinge connecting your jaw to your skull. This condition can cause jaw pain, clicking or popping sounds, headaches, facial discomfort, and difficulty chewing. TMD can result from jaw misalignment, teeth grinding (bruxism), injury, arthritis, or stress. 

How long does treatment for TMJ take?

Treatment duration varies depending on the severity of your condition and your individual response to therapy. Some patients experience significant relief within a few weeks of consistent treatment, while others may require several months of care and personalized treatment. Dr. Dahan will work with you to create a realistic timeline and adjust your treatment plan as needed to ensure optimal results.

What are the risk factors for sleep apnea?

Sleep apnea can affect anyone, sometimes, in rare cases, even children. There are a few risk factors associated with sleep apnea, some of which include:

  • Excess weight: Obesity greatly increases the risk of sleep apnea due to fat deposits around your upper airway possibly obstructing your breathing.
  • Large neck size: A larger neck can result in a more narrow airway.
  • Age: Sleep apnea occurs significantly more in adults.
  • Male gender: Men are two to three times more likely to develop sleep apnea than women.
  • Medical conditions: High blood pressure and congestive heart failure are just a few conditions that may increase your risk for sleep apnea.
  • Family history: Having family members with sleep apnea can potentially increase your risk.

If you suffer from sleep apnea, schedule a consultation at our Ottawa sleep apnea clinic by calling (613) 454-1854. During this consultation, Dr. Dahan will review your oral health and determine if you would benefit from dental appliance therapy for sleep-related breathing concerns.

What causes sleep apnea?

Obstructive sleep apnea is caused by a blockage of the airway, usually when the soft tissue in the back of the throat collapses during sleep. This happens due to the muscles in your throat relaxing. Since you can’t get enough air, your brain senses your inability to breathe, briefly waking you from sleep so that you can reopen your airway.

Central sleep apnea is the less common form and occurs when the brain fails to transmit signals to your breathing muscles. Essentially, this means that you make no effort to breathe for a short period. You may awake with shortness of breath or have a difficult time getting to sleep or staying asleep.

Are there any long term effects of untreated sleep apnea?

Sleep apnea has been linked to serious health consequences if left untreated. These include:

  • High blood pressure
  • Alzheimer’s disease
  • Heart disease
  • Stroke
  • Cancer
  • Chronic fatigue

Sleep apnea won’t go away on its own. Luckily, with proper treatment, you can begin to better manage the effects of sleep apnea. If you’re experiencing sleep apnea, schedule a consultation with Dr. Dahan at our sleep apnea clinic in Ottawa by calling (613) 454-1854. If you’re diagnosed with sleep apnea, we’ll create the right treatment plan for you.

Can I manage TMD at home?

While there are a few natural remedies that may help alleviate your symptoms of TMJ, the comprehensive way to end your pain is by combining natural remedies with trusted techniques. Some natural remedies include:

  • Eating softer foods
  • Limiting jaw movements
  • Jaw muscle exercises
  • Ice or heat
  • Massage
  • Stretching
  • Over-the-counter pain medications

If you suffer from TMJ disorder or have TMJ symptoms, schedule a consultation with Dr. Dahan by calling our clinic at (613) 454-1854. During this consultation, he’ll review your oral health and determine if you’d benefit from an oral device.

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