TMJ Dentist Ottawa: Dental TMJ & Sleep Apnea Services in Ottawa

Our clinic is dedicated exclusively to orofacial pain and sleep medicine, bringing focused, evidence-based care to Ottawa patients every day.

Conditions We Treat

Do These Symptoms Sound Familiar?

Temporomandibular joint disorder (TMD) is one of the most commonly misdiagnosed conditions in dentistry. Many patients spend years seeing doctors for headaches, ear pain, or neck stiffness without ever knowing that the jaw joint is the source of their suffering. At our Ottawa TMJ clinic, we frequently see patients who have tried everything before finding us.

You may be experiencing TMD or a related condition if you have:

  • Jaw pain or tenderness, especially when chewing or first thing in the morning
  • Clicking, popping, or grating sounds when you open or close your mouth
  • Difficulty or pain when opening your mouth wide
  • A jaw that locks open or closed
  • Frequent headaches or migraines, often worse in the mornings
  • Facial pain or a sensation of fullness or pressure around the ears
  • Ringing in the ears (tinnitus), muffled hearing, or dizziness
  • Neck, shoulder, or upper back pain
  • Teeth clenching or grinding (bruxism), especially during sleep
  • Disrupted sleep, loud snoring, or diagnosed sleep apnea

These symptoms of TMJ, if left untreated, can progressively worsen, lead to chronic pain, affect sleep quality, and impact your mental health. However, with accurate diagnosis and the right treatment for TMJ, most patients experience meaningful relief without surgery.

What Is Temporomandibular Joint Disorder (or TMJ Disorder)?

Each of us has two temporomandibular joints, one on each side of the jaw, that act as hinges connecting the jawbone to the skull. These joints work in harmony with a complex network of muscles, ligaments, and discs to allow you to chew, speak, yawn, and swallow.

When this system is disrupted through injury, stress, misalignment of the teeth, or other factors, it can produce a wide range of painful and disabling symptoms collectively known as temporomandibular disorder (TMD).

The most common types of temporomandibular disorder (TMD)

Muscle pain disorder (MPD)

An imbalance in jaw muscle forces causing facial pain, tension headaches, and discomfort. The same nerve controlling your jaw muscles also triggers migraines — explaining why so many TMD patients suffer from debilitating headaches.

Disc Displacement

The cushioning disc inside the TMJ shifts out of position, causing the clicking, popping, and irregular jaw movement that many patients notice.

Degenerative Joint Disease

Arthritis affecting the temporomandibular joint, leading to progressive pain and restricted movement.

TMD is also closely linked with sleep disorders. Many patients who grind their teeth at night (bruxism) or suffer from obstructive sleep apnea (OSA) have overlapping TMJ issues, which is why our TMJ and Sleep Apnea clinic addresses both conditions together, rather than treating TMJ and Sleep Apnea in isolation.
Photo of Dr. Dahan at his Ottawa clinic- Sleep Apnea Clinic in Ottawa

Ottawa's Harvard-Trained TMJ Dentist

Dr. Haissam Dahan is an experienced orofacial pain practitioner who has dedicated his entire career to understanding and treating TMD, sleep-disordered breathing, and facial pain.

His credentials reflect a depth of focused TMJ training not commonly found in Ottawa:

  • Clinical Fellowship in Orofacial Pain: Massachusetts General Hospital, Boston (Harvard Medical School affiliated)
  • Part-time Clinical Instructor at Harvard School of Dental Medicine
  • Master of Dental Science focused on facial pain and sleep dentistry
  • Doctor of Dental Surgery at McGill University, 2005
  • Clinical appointment at Montreal General Hospital, Facial Pain Management Unit

Our Holistic Approach to TMJ Treatment in Ottawa

TMJ Treatment Options

Splint Therapy (Oral Dental Appliance / Mouthguard)

A custom-fitted oral splint repositions your jaw to relieve pressure on the temporomandibular joint and reduce muscle overactivity. This is an effective first-line treatment for TMD, bruxism, and jaw clenching.

Botox for TMJ & Headache Management

Therapeutic Botox injections into the masseter, temporalis, and other jaw muscles can provide significant relief for patients with chronic TMD-related muscle pain, jaw clenching, and tension headaches.

Trigger Point Injections

Myofascial trigger points (tight, tender knots in the jaw, neck, and facial muscles) are a common source of referred pain in TMD patients. Dr. Dahan offers trigger point injections to directly release these pain points, providing relief that can last weeks to months.

Pharmacological Management

In some cases, short-term use of muscle relaxants, anti-inflammatories, or other medications can help manage acute TMD flare-ups or break a pain cycle, allowing other therapies to work more effectively.

Intraoral Anesthetic Blocks & Intracapsular Steroid Injections

For patients with severe TMJ joint inflammation or disc displacement, targeted intraoral injections, including intracapsular steroid injections, can reduce inflammation directly at the joint.

Physical Therapy & Jaw Exercises

A structured program of therapeutic exercises and physical therapy strengthens the muscles supporting the jaw joint, improves range of motion, and reduces the risk of recurrence.

Relaxation Therapy & Cognitive Behavioural Therapy (CBT)

Stress is one of the leading contributors to TMD as it drives clenching, grinding, and muscle tension that overloads the jaw joint. Dr. Dahan’s holistic approach incorporates relaxation techniques and cognitive behavioural therapy to address the psychological dimensions of chronic jaw pain.

Sleep Apnea Treatment

Because TMD and sleep apnea frequently co-occur, Dr. Dahan offers comprehensive sleep disorder care under one roof. For patients who suspect sleep apnea, we analyze it using the same technology used in sleep labs. If sleep apnea is confirmed, Dr. Dahan can fabricate a custom 3D-printed oral appliance for sleep apnea within two weeks.

Learn more about Sleep Apnea Treatment

We Treat the Full Spectrum of Orofacial Pain & Sleep Disorders

Learn About TMJ & Facial Pain

TMJ & Facial Pain

Chronic facial pain, myofascial pain syndrome, burning mouth syndrome, and more, diagnosed and treated holistically.

Learn About TMJ & Facial Pain

Explore Snoring & Sleep Apnea Solutions

Sleep Apnea & Snoring

From diagnosis to oral appliance therapy, a complete non-surgical sleep apnea treatment pathway.

Explore Snoring & Sleep Apnea Solutions

Find Relief for Headaches & Migraines

Headaches & Migraines

TMD-related tension headaches and migraines treated with splint therapy, Botox, trigger point injections, and CBT.

Find Relief for Headaches & Migraines

Treatment Fees For Dental Sleep Therapy Services

The fee for your therapy will be based on the extent of treatment. During your first visit, Dr. Dahan will discuss the probable number of visits, their length, and the fees involved.

It’s our policy that your care is paid for at the time of treatment. Because of the nature of our practice and the kinds of cases we treat, it’s not possible for us to accept insurance in lieu of payment. We will, however, provide you with all the information required by your insurance carrier so that you may obtain any reimbursements due to you.

Please note that some of our fees are above the Suggested Fee Guide of the Ontario Dental Association. Therefore, it’s our experience that some of our treatments won’t be covered through standard dental insurance.

Frequently Asked Questions

Can sleep apnea cause anxiety?
Are there additional factors that may cause TMD?
Can TMD go away on its own?
Who is a trusted TMJ specialist in Ottawa?
Can sleep apnea cause anxiety?

While there’s a definite connection between sleep apnea and anxiety, it’s often unclear whether the loss of sleep is causing anxiety or the anxiety itself is causing the sleep apnea. If you’re suffering from a significant amount of sleep loss, it can make it difficult to handle stressful situations, possibly leading to anxiety.

With sleep apnea and anxiety, it may also be a two-way connection. Patients who suffer from anxiety may be at a higher risk for developing sleep apnea. This basically means that if you treat one of the conditions, you may be able to alleviate the other as well.

If you’re looking for answers regarding your sleep apnea and if it’s causing you anxiety, schedule a consultation with Dr. Dahan. He’ll complete an examination and create a customized treatment plan for you that also may help alleviate your anxiety if it’s stemming from your sleep apnea disorder.

Are there additional factors that may cause TMD?

There are many factors that can cause TMJ. While injuries are known as a popular cause, other factors also include teeth grinding, missing teeth, certain types of arthritis, discoloration of the ball and socket of the TMJ, and genetics. To identify what’s causing your TMJ pain, Dr. Dahan will examine your entire mouth and assess the symptoms you’re experiencing at your appointment.

Can TMD go away on its own?

The duration of TMJ, also known as TMD, varies from person to person. Some may experience pain and discomfort from TMD for just a few days, while others may have symptoms that last years. If you’ve been experiencing symptoms of TMD, schedule a consultation with Dr. Dahan at our Ottawa office by calling (613) 454-1854. During this consultation, he’ll assess your symptoms and create a customized and comprehensive TMJ treatment plan for you.

Who is a trusted TMJ specialist in Ottawa?

Dr. Haissam Dahan at Ottawa TMJ & Sleep Apnea Clinic brings a rare depth of dedicated training to TMJ care in Ottawa. He holds a clinical fellowship in orofacial pain from Massachusetts General Hospital (Harvard Medical School-affiliated), a position at the Montreal General Hospital, and an active research publication record. His clinic focuses exclusively on TMD and sleep disorders, not a general dental practice.

Book Your Appointment With Dr. Dahan

Ottawa TMJ & Sleep Apnea Clinic is here to help. If you’re curious about our services and want to see what Dr. Dahan can do for you and your health, schedule a consultation. You can contact us using the form below or by telephone at (613) 454-1854. We look forward to serving you!

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